No unlike a lot of woman, I have struggled with weight and diets for most of my teenage and adult life. Prior to taking the workshop, the idea that by changing my thinking I could become a slim person was totally mind boggling. 18 months after taking the workshop, I have evolved in so many positive ways that I cannot adequately describe in a few sentences how these concepts can improve your life at every level. As it relates to food, I am no longer haunted but it. I enjoy eating in moderation. I no longer bother with the rituals of bingeing or out cheating whatever diet I am currently trying. I am free to eat what I want and have the body I choose. It's fabulous!
I have never felt so good about myself, or so sure of my ability to change, until learning with you. A.J
I very much enjoyed this workshop, which was very far-ranging; introduced some very unorthodox concepts; and grounded them with concrete, everyday methods to actually integrate these practices. Its a lot to absorb, but definitely worth the work in coming to terms with what needs healing!! G.C.
This is terrific material. It clarified many of my concepts and gave me many tools. The topic is essential to all life. I felt I had stumbled into a treasure trove. J.F.
I have known for a long time that my issues with food are emotional, but didn't understand how to address them (even after eighteen plus months of therapy.) This has given me the tools to start healing. I accomplished things during the two days that I didn't know I was capable of. MP
At last! An end to the conflict in my mind and a toolbox full of heavy duty tools to tackle an internal renovation. DR
It was a real revelation to find out the way we react and a blessing to know and use the tools to get back in the drivers seat. Thank you very much. MA
My pants were falling down! I attended a Naturally Slim workshop and worked at developing all the techniques that I got from the workshop. A few months of working through various issues seemed to produce no results. So I let it go, but continued to use the comfort response I had developed. Well after about 5 months, it kicked in! While I wasn't paying attention I went down two whole sizes. I looked back and realized that my eating habits and the kind of food I had cravings for changed, naturally, without me following any specific diet. I realized I had been eating less, healthier and I wasn't hungry. All the work I had done had finally manifested! I had made a deal with myself that I would get a new pair of jeans when the old pair fell down. Well, wasn't I surprised when I got up one day, put on my jeans, thought they were really too big and I was able to pull them down while they were fully zipped and buttoned! MP
Very interesting and informative. The challenge will be to practice what we learned. Patricia is very knowledgeable and shares it in a concise, easy to understand manner. MN
Honest, direct, succinct, hands on, experiential, priceless.MB
Enjoyed this workshop. With the tools learned at this workshop I know I can change my life and my weight. My motivation has been reinforced! Through this new understanding now with my follow through on my homework I can be naturallly slim! Thank you Patricia!! JB
Well structured. Good repetition for learning and remembering. C M
The sun was a luminescent ball of mother of pearl behind a veil of steely gray sky. I feel like I touched the sun today. K W
I thought Trish taught a fantastic technique that anyone can use to interact with the limbic system and apply to more than just losing weight. It's completely life changing knowledge that she passes on, and for those that can embrace it, it makes a wonderfully positive change in their lives. M P
Trish is a bright light whose energy is palpable and warm. During her workshop, Svelte Goddesses, I experienced a sense of being bathed in that light, comforted in that loving energy and able to access my own energy to effect serious change. Using the tools she offered ,I lost 4 lbs in a week, no dieting or extra exercise. D R